I spent a transformative week at Rythmia in September, a gift from a close friend who somehow knew it was exactly what I needed. After months of anticipation, one day I just felt it was the right time to go. As a single mom of two little boys with a full-time job and a deep commitment to my community, I rarely make space for myself. I arrived at Rythmia feeling depleted, open to whatever was in store, but completely unaware of the profound journey ahead. The incredibly supportive team, the thoughtfully structured program, the beautiful property, the nourishing food, the wonderful amenities, and the powerful medicine all worked in harmony to change my life. The first couple of days were challenging as my heart ached for my boys, but once I allowed myself to truly let go, I received so many beautiful gifts. When I returned home, I was filled with a sense of peace, spaciousness, and a deep well of love. Love for the Rythmia experience, for the courageous guests who shared their journeys with me, for the precious souls guiding us through the program, and for the medicine itself. I also returned home with a renewed love for my family, my friends, this beautiful planet—and most of all, a love for myself that I’ve never known before. I now have a clear understanding of who I have become and feel an immense pride in my decision to do the work. I came back a more complete version of myself—more patient, more loving, more clarity for my work, and a better example for my boys. Words cannot fully express my gratitude. I miss Rythmia deeply and dream of finding a way to return. I hope to make that happen one day. If you are considering a trip to Rythmia, my advice would be to listen to your intuition. Know it will be hard work. Go with an open heart and mind and dive in. I wish this experience for anyone who is willing and able to make it happen.

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