I am so grateful that a place like this exists. I had the most uplifting and enlightening experience. I released built up fight or flight responses in my body, I saw childhood situations that were not favorable for me and thus created inner child triggers that were still playing out as an adult that I am able to consciously be aware of now. I knew the inner child traumas and triggers but through this process, I was able to revisit them and embody them, and truly remember what it felt like as a child to feel that way. And now that I’m 52 years old instead of 3, 4, 5, I can decipher the difference and recognize That my body was responding to something from my childhood rather than the current moment as an adult. I realized that I abandoned myself as a little girl and identified with other people as me. We all do this. We disassociate from our bodies at a young age and we start embodying the ideas and beliefs, clothing style of other people and it’s not until we get older that we come back, and realize that we need healing because we need to find ourselves. We need to find our true self our inner self our inner soul, our true light for ourselves, and not for others or others. So much to tell but this was a good Segway. I was well prepared prior to going. I was listened to podcasts, like “the pathways to your results by DG Grant” as well as healing my inner child triggers & traumas (with AmaBooneCastro on IG), and I think being prepared before going there helps to get better results. I also watched & listened to Rythmia videos on their YouTube page. Sending love, light, the moon & the sun. If you are reading this, it’s calling you. Listen to your soul. You’re being guided. Namaste 🙏

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